Creatine is widely accepted among the weight lifting and health and fitness communities as among the greatest health supplements to take to aid in muscle development. Study after study performed by doctors and researchers confirm creatine's potential to help in the building of muscle tissue. But with many companies offering it, just how can you separate the top rated creatine products from the other printers? Especially if you are new to weight training and then don't understand one nutritional supplement company from the next?
By reading through over a large number of weight lifting magazines as well as visiting many discussion boards devoted to bodybuilding and weight training, I have developed a summary of five leading rated creatine applications.
1. CellTech Hardcore Creatine (by MuscleTech). Though its a little more costly compared to the average creatine supplement of yours, it got rave reviews from guys that applied it. Not only were muscle profits obtained quicker, although the mass remained on longer once the supplement was no longer being used.
2. Micronized Creatine Mohohydrate (by AST Sports Science). The "micronization" method actually tends to make the creatine particles 20 times lesser than the powdered form, and therefore far more effortless to be absorbed by the body. I read a lot of positive feedback from users that felt they could get better workouts because of the better fast access to creatine in their bloodstream.
3. Creatine Mass 10,000 (by Healthy' N Fit). For those of you are "hardgainers" (meaning that you have difficulty gaining muscle mass), this may be the dietary supplement for you. Together with the 10g of creatine, you'll find that you get a whopping 45g of protein with each serving. This seems to be popular for all those merely getting involved in weight lifting that are looking to create fast muscle building gains.
4. CellMass Creatine (by BSN). This actually won the Creatine Product of the year from BodyBuilding.com. This particular health supplement has creatine ethyl ester malate (CEM3) which many feel to function as the best creatine and protein combo (read more) form of creatine available. Quite a few bodybuilders swear by this supplement, designed for post workout use.
5. CreaPure Creation (by Nutraceutical Sciences Institute). In case you are wanting to obtain the advantages of creatine monohydrate without investing your whole product budget, this create item is for you. In a website I found, thirty out of 32 customers of CreaPure would recommend it to others.
There is a reason almost each and every weight lifter uses creatine: since it works. Don't forget to review the top rated creatine products listed above and find one that best suits the budget of yours and training goals.